5 healthy benefits of the consumption of bananas
Who does not like the consumption of bananas? This sweet fruit contains many nutrients such as vitamins A, B, C and E and minerals like potassium and iron.
Well, in addition it contains many vitamins and minerals, bananas also has many other benefits that can be obtained by the body only by diligent consume. Here are the benefits of consumption of bananas, as summarized detikHealth from various sources on Monday (02/03/2015).
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Well, in addition it contains many vitamins and minerals, bananas also has many other benefits that can be obtained by the body only by diligent consume. Here are the benefits of consumption of bananas, as summarized detikHealth from various sources on Monday (02/03/2015).
