Happy can make Healt

Not expensive to be always healthy, various methods are used to boost immunity from getting enough sleep eight hours, drinking fruit juice, diligent hand washing. Well, no one else can you add to boost immunity, feeling happy. Yups happy is one of energy to stay healthy. Researchers from the University of Toronto, Jennifer Stellar stressed that the positive feelings associated with positive health as well. "We found that positive emotions greatly impact on overall health," said Stellar as reported Prevention, Wednesday (25/02/2015). According to Stellar, positive feelings such as feeling happy, satisfied and proud to be able to increase endurance by reducing the levels of pro-inflammatory cytokines, a protein that is in charge of telling the immune system to work harder. When work harder to fight the disease, this is not good for the body because it can lead to arthritis, depression, type 2 diabetes, heart disease and Alzheimer's. Sadness is certainly present in life, but no need for long. Accept and appreciate what you have will make happy who have a major impact on health.
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