Heart Healthy with Vitamin E

If you are a smoker who has quit, should be accompanied by taking supplements of vitamin E. This vitamin is known to reduce the risk of heart and blood vessel disease.
In a preliminary study presented at the Experimental Biology meeting mentioned, smokers who had stopped taking vitamin E and risk of cardiovascular disease by 19 percent lower than those who continued to smoke.
The smokers in the study were asked not to smoke for 7 days. Then marker for inflammatory symptoms and blood vessel function was measured before and after the study.

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High Dose Pain Relief Medication Endanger Heart

The use of high doses of pain medication and in the long term could increase the risk of heart attack. On the other hand, they also have benefits. Class of non-steroidal analgesics (NSAIDs) high dose known to increase the risk of heart problems, such as heart attack, stroke, or death from heart disease. However, in large-scale study known person taking analgesics high doses every day for a year, about one-third actually protected from heart attack. "It could be said that the pain relief medicines have risks and benefits are almost the same," said Colin 

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5 Healthy Benefits of The Consumption of Bananas

5 healthy benefits of the consumption of bananas

Who does not like the consumption of bananas? This sweet fruit contains many nutrients such as vitamins A, B, C and E and minerals like potassium and iron.

Well, in addition it contains many vitamins and minerals, bananas also has many other benefits that can be obtained by the body only by diligent consume. Here are the benefits of consumption of bananas, as summarized detikHealth from various sources on Monday (02/03/2015).

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