Happy can make Healt

Not expensive to be always healthy, various methods are used to boost immunity from getting enough sleep eight hours, drinking fruit juice, diligent hand washing. Well, no one else can you add to boost immunity, feeling happy. Yups happy is one of energy to stay healthy. Researchers from the University of Toronto, Jennifer Stellar stressed that the positive feelings associated with positive health as well. "We found that positive emotions greatly impact on overall health," said Stellar as reported Prevention, Wednesday (25/02/2015). According to Stellar, positive feelings such as feeling happy, satisfied and proud to be able to increase endurance by reducing the levels of pro-inflammatory cytokines, a protein that is in charge of telling the immune system to work harder. When work harder to fight the disease, this is not good for the body because it can lead to arthritis, depression, type 2 diabetes, heart disease and Alzheimer's. Sadness is certainly present in life, but no need for long. Accept and appreciate what you have will make happy who have a major impact on health.
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healthy eyes, my world beautifuly

Eyes are a precious asset for human beings, well .. to avoid the use of eye glasses and healing therapies, there are a few tips and tricks we can do anytime and anywhere.
Eye exercises will not only improve vision, but also can reduce problems caused by eye strain, such as headache.there are 3 types of exercises that can nourish the eye:1. 20-20-20
20-20-20 Exercise can help the eye to focus, relax when you're feeling tense, and clear vision. How: You simply do things - certain things within 20 minutes or so, for example see green leaves for 20 seconds, but only 1 type only, let me stay focused. for every 20 minutes, perform tasks that uniform by concentrating on other objeck a distance of at least 20 feet (6 meters) from you.
2. Eye Play
together with stretching shoulder and leg, rotating the eyeball can make your eyes relax again.selain it, can improve circulation, which also allows the amount of nutrients and oxygen flow to the eye area.Caranya: open your eyes and turn it clockwise at least 20.blink several times and then repeat with the opposite direction.
3. Focus Distance
This exercise can repair and rebuild your vision. After all this time with eyes focused on objeck close range, such as seeing a computer, TV, documents, etc.lgive a few minutes each day for out of the room which allows your eyes to see the focus on a distant objeck.
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Which character are you?

Human attitudes can actually be detected through a form of writing. Not only the attitudes, personal or health problems can be corrected or removed.
Sometimes people often hide problems or feelings, but by looking at his writings, we can reveal the secret (handwriting therapy).
People who can do it are people who are expert in the field of graphology (the study of human handwriting), but here we will learn a bit about handwriting.
According to experts, "A grapholog will assess traits such as size and shape, slope, edge lines, Space between letters, words and lines, the letter continued, the rhythm, flatness, marks the beginning and end, and generally a person signature."
There are four main characteristics that affect the uniqueness of a person's temperament and character:
1. Writing circles or circular
The circle is a symbol of love. This form indicates all forms of circle, including a half circle that are associated with water. needs relate to others as the basis of life. Motivation that arises is to share feelings, togetherness and happier.When natural instinct is not satisfied or distorted, this will lead to hatred, gloom, sadism, narcissism and other negative reactions.
2. Posts shaped box
Box is a symbol of security. People who use a form of writing requires a box or have the ability to ensure security, order and supervision.
Boxes indicate that people are practical, independent, well planned, not spontaneous. But the negative side, people with post box could be the hypocrites, stiff, hard, closed-minded and can not afford to take risks.
3. Triangular or pointed posts
Triangles implies the attitude of aggression, the libido, dynamism, and the will of a great achievement. The person writing the triangle is a controlled person, tense, cautious, energetic, and prinsipal.Segitiga happiness is a strong motivator. Sexual instinct is stored in a triangular shape. On the negative side, the triangle is the people who are cruel, neurotic and destructive, with a high crime trends
4. Sloping or unclear writing
This is a sign of imagination. Squiggly writing is not a common form made with unique combinations of circles, squares and triangle.people who use this form if to say that they want to be more aware of reality to know the unknown. They wanted to create and be able to expand, to observe and add to his views.
People with this kind of writing is a romantic, spiritual, philosophical and dramatic. However, people with this type of writing has the potential of neurotic behavior, psychosis (psychosis), aggressive and withdrawal syndrome (withdrawal)

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